As we age, physical changes can affect our balance, strength, and flexibility. At Physiohut, our geriatric physiotherapy services are specifically designed for older adults, focusing on maintaining independence, mobility, and overall well-being through age-appropriate care.

We provide treatment for:

• Balance and fall prevention: We work on exercises that improve balance and stability, helping to prevent falls, which can be a major concern for seniors. Our goal is to reduce the risk of injury and enhance your confidence in movement.
• Chronic condition management: For older adults dealing with conditions like arthritis, osteoporosis, or diabetes, we design treatments that focus on easing pain, improving mobility, and enhancing your quality of life.
• Joint stiffness and reduced mobility: Aging can lead to stiff joints and limited range of motion. Our therapy helps improve joint mobility, flexibility, and strength, enabling you to stay active and independent.
• Post-surgical recovery: After surgeries such as hip replacements, knee replacements, or other orthopedic surgeries, we guide you through a gentle yet effective rehabilitation process to restore function and reduce pain.
• Muscle weakness: We provide strength-building exercises that help to maintain or regain muscle strength, improve endurance, and reduce fatigue. This is especially important to prevent falls and maintain physical independence.

Our approach is gentle, safe, and tailored to each individual, ensuring that you remain strong, active, and pain-free as you age.